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5 Things to Do When You Feel Discouraged

When was the last time you felt discouraged? Maybe it’s today. Perhaps you face difficult circumstances or everything just seems to be going wrong. You don’t have to give in to discouragement.

The Apostle Paul had plenty of reason to be discouraged. Daily, he endured hardship, danger, pain, suffering, and uncertainty. More than once he looked death in the face. Yet he claimed to not only be content and at peace in any and every circumstance, Paul even rejoiced!

No matter the concern or difficult situation, Paul was at peace. Whether fed or hungry, he was content. Whether in need or in plenty, he was satisfied. In every event and every season, Paul chose to rejoice. Seems impossible, doesn’t it? What was Paul’s secret?

Rejoice in the Lord always. I will say it again: Rejoice! Let your gentleness be evident to all. The Lord is near. Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.

Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things. Whatever you have learned or received or heard from me, or seen in me—put it into practice. And the God of peace will be with you. 

I rejoiced greatly in the Lord that at last you renewed your concern for me. Indeed, you were concerned, but you had no opportunity to show it. I am not saying this because I am in need, for I have learned to be content whatever the circumstances. I know what it is to be in need, and I know what it is to have plenty. I have learned the secret of being content in any and every situation, whether well fed or hungry, whether living in plenty or in want. I can do all this through him who gives me strength. Philippians 4:4-13

Paul purposefully developed an active trust and confident dependence on Christ’s provision and power. Paul took every small need, big need, and in-between need to God in prayer. Peace filled Paul because he chose to trust that God would provide. He did not allow his mind to dwell on the “what ifs.”

Paul experienced contentment in every difficult circumstance or physical need by relying on the strengthening power of Christ working within him. He found total sufficiency in trusting Jesus. And Paul could rejoice because he depended on God’s gracious provision.

We can also experience peace, contentment, and joy when we follow Paul’s example. Here are a few practical tips to get us started:

  1. Take every concern and need to God in prayer.
  2. Choose to trust Him with the answer.
  3. Discipline our thoughts. Focus on God’s provision and not the “what ifs.”
  4. Ask Jesus to strengthen us in times of discontentment. Then rely on His strength.
  5. Choose joy over discouragement.

Bury these marvelous truths in your heart, then share them with others. Jesus is far greater than our need. His power mightily overshadows our discouragement.

What one thing discourages you the most today? What truth from God’s Word today speaks encouragement to you?

 

 

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