Wouldn’t it be great if our aging parents came with an instruction manual? But, no guidebook exists. We don’t have a troubleshooting checklist.
So, here we are struggling to navigate the family role-reversal. The parent, who cared for us, now needs our care. And we are often physically emotionally, and spiritually exhausted. So, how can we excel at this challenging, God-given task?
The first – and best – things we can do are not “tangible.” Things like pray constantly, rely on God for daily strength, and humbly seek His wisdom. And let’s do those things. Every day let’s do those things. (The tips in this post are found in Kathy’s new book “30 Days of Hope When Caring for Aging Parents. Read the first 5 days of devotions now. Or order from Amazon!)
6 Practical Tips for Caring for Aging Parents
But practical things are helpful too. And in the little bit of experience I’ve had caring for my father-in-law and my parents, I’ve stumbled across a few things you might find helpful too.
- Mark your calendar with a pencil – Like you, I’ve cancelled lunch plans to take a parent to the doctor. I’ve blocked off weeks for hospital stays. But the one that really hurt was when I had to cancel keeping my grandson for a few days. After I threw my pity party, God got my attention. In this season, my parents needed me most. I can make plans, but I need to hold them loosely. I’ll never regret the time spent with my parents.
- Build a network of accountability – My husband has talked me down off the ledge more than once. The night Mom told me to leave her house, she didn’t want me there, sent me running out of the room ready to explode. (It was the dementia talking, but it still hurt.) My husband calmed me enough to pray, then God did the rest. We all need 2 or 3 trusted people who can not only act as a sounding board but also keep us properly on our God-given task.
- Help your parents find new ways to enjoy life – Due to Parkinson’s, Dad can no longer fish or golf. But he spends a lot of time beating my brother and me at dominoes. Dementia prevents Mom from doing pretty much everything she used to enjoy, but we color together and she loves beading with one of her caregivers.
- Ask for and accept help – Whether you care for a parent full-time, part-time, or share the responsibility with a family member there will be times when you need additional help. It may be ongoing or for a single afternoon, but don’t let pride or self-sufficiency get in the way. There are people who would love to help they just don’t know how. If someone says “Let me know if I can do anything,” give them a time, a date, and a task!
- Choose to act in love even when you don’t feel like it -True love, agape love, is love of volition, not emotion. This truth is freeing to me! We don’t have to feel guilty about not always feeling loving toward our parents when caring for them gets hard. Choosing to act in love pleases and honors God!
- Practice praise and thanksgiving – The caregiving journey is often deeply discouraging for the parent and the caregiver. Purposefully praising God for who He is and looking for things to thank Him for are not only the best weapons against anxiety, they also foster joy and peace. (See Philippians 4:4-7.)
These ideas are just a start. All of you caregivers have some hard-earned wisdom to share.
What practical ideas can you share with us to help us excel at caring for our aging parents?
Struggling to navigate the parent/child role reversal? Kathy Howard’s new book, 30 Days of Hope When Caring for Aging Parents, explores God’s Word to find hope and encouragement for the wide range of physical, emotional, relational, and spiritual challenges the adult child caregiver may experience. Each of the 30 devotions – which can also serve as a guide for a daily quiet time – includes a Scripture passage, a real-life illustration, biblical commentary/application, and questions for reflection.